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9 alimente care intarzie imbatranirea

In Cu de toate, la: 13 Noi 2012

1.Pestele gras oceanic - contine grasimi nesaturate (inclusiv acizi grasi Omega 3), vitamine liposolubile - in special vitaminele D si A si proteine de calitate. Grasimile nesaturate protejeaza intregul sistem cardiovascular si mentine sanatos tesutul cerebral. Vitamina A are efect...

Imi place 6 Comentarii (3)

Efectele pozitive ale cafelei

In Bauturi, la: 15 Sep 2012

Efectele anticancerigene ale cafelei 1) Substantele antioxidante ale boabelor de cafea protejeaza rinichii de efectele cancerigene ale radicalilor de oxigen. 2) S-a constatat ca riscul ca femeile care beau cel putin trei cesti de cafea pe zi sa faca cancer de col uterin este cu 60% mai...

Imi place 6 Comentarii (0)

Beneficiile bananelor

In Fructe, la: 9 Sep 2012

Bananele sunt extrem de benefice pentru sanatate. In ciuda ideilor vehiculate potrivit carora consumul excesiv de banane poate dauna sanatatii , datorita faptului ca acest fruct este bogat in potasiu , avand in vedere ca o banana obisnuita contine doar 12% din doza zilnica recomandata de...

Imi place 6 Comentarii (3)

5 alimente care trebuie consumate zilnic

In Alimente, la: 1 Iun 2012

1. Legume verzi - specialistii sustin ca acestea sunt produse miraculoase! Legumele verzi ca: salata, ardeii, spanacul, broccoli sau varza sunt bogate in nutrienti, vitaminele A si C si scad considerabil riscul de cancer. O singura portie de legume verzi pe zi poate preveni diabetul...

Imi place 5 Comentarii (1)

Cum sa reduci cat mai mult risipa de alimente?

In Alimente, la: 7 Mai 2012

1. Controleaza alimentele Pentru a evita risipa de mancare , inainte sa depozitezi legumele sau fructele, verifica-le bine pentru a nu avea bucati vestejite sau stricate. Verifica toate merele sa nu fie vreunul putrezit care le va strica si pe celelalte. 2. Usuca bine alimentele...

Imi place 8 Comentarii (2)

10 amanunte despre CORIANDRU

In Condimente, la: 7 Mai 2012

1. Coriandrul are un gust usor dulceag, dar si usor acrisor si picant in acelasi timp. 2. In bucatarie, se pot folosi atat boabele de coriandru cat si frunzele. Frunzele nu se usuca, caci isi pierd de tot aroma. 3. Daca folosesti boabe de coriandru, prajeste-le putin inainte de a le adauga in...

Imi place 9 Comentarii (1)

Lista alimentelor mai grase decât un pachet de unt

In Alimente, la: 7 Mai 2012

Peşte Când doctorii recomandă consumul de peşte de două ori pe săptămână, cu siguranţă nu se referă la prăjeli. Modul în care este gătit este extrem de important. Cea mai nocivă combinaţie este, desigur, cea cu cartofi prăjiţi. Cu peste 130 de grame de grăsime...

Imi place 7 Comentarii (8)

Ghid de conservare a fructelor si legumelor

In Alimente, la: 5 Mai 2012

Rosii Trebuie sa fie destul de ferme, cu pielita intinsa si o culoare uniforma. In functie de soi, rosiile pot fi mai mult sau mai putin carnoase si suculente. Cea mai importanta garantie a calitatii ramane mirosul, care trebuie sa fie puternic. Rosiile se pastreaza la temperatura camerei...

Imi place 3 Comentarii (0)

20 trucuri pentru frumusete

In Cu de toate, la: 5 Mai 2012

Schimba fata de perna in fiecare saptamana Grasimea si praful de pe par se transfera usor pe ten prin intermediul fetei de perna. Inainte de a da vina pe ciocolata pentru cele cateva cosuri aparute pe obraz, mai bine calculeaza cand te-ai spalat pe cap ultima oara si cate zile au trecut de...

Imi place 4 Comentarii (0)

Cat inseamna o portie de fructe sau legume

In Legume, la: 5 Mai 2012

Vitaminele, mineralele si fibrele continute de legume si fructe ne ajuta sa ne mentinem sanatosi. Oamenii de stiinta au demonstrat ca simplul fapt de a manca 5 fructe sau legume pe zi poate contribui la reducerea riscului de boli cardiovasculare, accidente vasculare cerebrale, diabet si unele...

Imi place 11 Comentarii (2)

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Întrucât sunteţi atât de deschişi la noi descoperiri ale tehnicii, vi se propune – şi acceptaţi bucuroşi! – să fiţi parte dintr-o serie de experimente ce ţin de teleportare.Din păcate, tot ceea ce veţi reuşi este să apăreţi în mai multe locuri deodată… pe Foursquare. Chiar şi aşa, acest lucru vă bucură, deoarece deveniţi Mayor în insulele Maldive fără măcar să fi trecut pe acolo! Hai, că nu e puţin lucru, nu?!

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Gherca Daniela 5

205 puncte

mena29 1

100 puncte

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Bucataras.ro este site-ul culinar Nr.1 in Romania. Aparut in anul 2008 din pasiune pentru domeniul gastronomic, Bucataras.ro s-a transformat in cea mai frumoasa comunitate online pe teme culinare.

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